Health claims explained
In Great Britain a supplement may only make a health claim that appears on the official nutrition and health claims register, and may never claim to prevent, treat or cure a disease.
Short answer In Great Britain a supplement may only make a health claim that appears on the official nutrition and health claims register, and may never claim to prevent, treat or cure a disease. That is why labels say 'contributes to the normal function of'.
How it works
Each authorised claim links a specific nutrient, at a stated amount, to a specific normal body function. 'Vitamin C contributes to the normal function of the immune system' is authorised. 'Boosts immunity' is not.
What has no authorised claims
Collagen, probiotics, most herbal extracts, and ingredients such as astaxanthin. Products containing them usually borrow a claim from an added vitamin or mineral.
How to read a pack
Find the claim, find the nutrient it belongs to, and check the product contains a meaningful amount of that nutrient. Everything else on the front is marketing.
How this site uses claims
We quote authorised claims as they are worded, describe trial evidence as evidence, and say so where there is none.
Related pages
- How to choose a supplementAsk six things: do I need it, is the dose sensible, is the form one I will take, does it have evidence, is it safe for me, and what does it cost per day?.
- Collagen supplementsCollagen is the main structural protein in skin, bone and cartilage.
- ProbioticsProbiotics are live bacteria and yeasts sold as supplements, yoghurts and drinks.
Keep exploring
- Lion's mane mushroom
- Collagen for skin
- Weight loss supplements
- How to choose a supplement
- Collagen with hyaluronic acid
- Multivitamins for men
Questions people ask
Can supplements claim to cure anything?
No. Claims to prevent, treat or cure disease are prohibited for foods.
Can I take this with medication?
Ask a pharmacist or GP first; some supplements interact with medicines.
Do supplements replace a balanced diet?
No. They are meant to add to a varied diet, not stand in for one.
Sources
Checked 9 October 2026.