Collagen peptides
Collagen peptides are collagen broken into short chains of amino acids so that it dissolves in liquid.
Short answer Collagen peptides are collagen broken into short chains of amino acids so that it dissolves in liquid. 'Hydrolysed collagen' means the same thing. Almost every collagen powder, sachet and drink uses this form.
Why collagen is hydrolysed
Whole collagen is a large, tough protein: think of gelatine. Hydrolysis cuts it into small peptides that mix into drinks and are digested like any other protein.
Powder, sachets, liquid or tablets
| Format | Typical collagen per serving | Trade-off |
|---|---|---|
| Powder | 5g to 10g | Best value; needs mixing |
| Sachets | 2.5g to 10g | Convenient; pre-measured |
| Liquid shots | 5g to 10g | Dearest per gram |
| Tablets and capsules | 0.5g to 1g each | Several needed to match a scoop |
| Gummies | Low | Often with added sugar |
Branded peptides
Some products name the peptide they use, such as VERISOL, which has been tested in manufacturer-funded skin trials at 2.5g a day. A named ingredient at the studied dose is a reasonable sign of care; it is not proof the product will work for you.
Related pages
- Collagen supplementsCollagen is the main structural protein in skin, bone and cartilage.
- Marine collagenMarine collagen is collagen from fish skin and scales, sold as powder, sachets, liquid or tablets.
- How to choose the best collagen supplementThe best collagen supplement is one with a stated dose of hydrolysed collagen, a source that suits your diet and allergies, added vitamin C, and a price you can keep up for three months.
Keep exploring
- Oriflame Wellosophy supplements
- Bovine collagen
- Coenzyme Q10
- Electrolyte powders
- Popular supplement ingredients
- Magnesium
Questions people ask
Are collagen peptides and hydrolysed collagen the same?
Yes.
How much collagen should I take?
Trials have commonly used between 2.5g and 10g a day.
Can I take this with medication?
Ask a pharmacist or GP first; some supplements interact with medicines.
Do supplements replace a balanced diet?
No. They are meant to add to a varied diet, not stand in for one.
Sources
- Great Britain nutrition and health claims register (opens in a new tab)
- Oriflame UK product pages (opens in a new tab)
Checked 9 October 2026.