Bovine collagen
Bovine collagen comes from cattle hide and supplies types I and III.
Short answer Bovine collagen comes from cattle hide and supplies types I and III. It is the commonest and usually cheapest collagen, and has been used in many of the skin trials.
Bovine or marine
Neither is proven better. Choose by diet, allergies and price. Bovine is unsuitable for vegetarians and for some religious diets unless certified.
Grass-fed claims
Describe how the cattle were raised, not a proven difference in the collagen.
Related pages
- Collagen types 1, 2 and 3Type I is the main collagen in skin, bone and tendon; type II is in cartilage; type III sits alongside type I in skin and blood vessels.
- Collagen with hyaluronic acidHyaluronic acid holds water in skin.
- When and how to take collagenTiming makes no proven difference.
- Collagen side effectsCollagen is generally well tolerated.
Keep exploring
- Coenzyme Q10
- Electrolyte powders
- Popular supplement ingredients
- Magnesium
- Wellosophy Astaxanthin & Bilberry Extract
- Collagen tablets and capsules
Questions people ask
What should I know about bovine collagen?
Bovine collagen comes from cattle hide and supplies types I and III.
Can I take this with medication?
Ask a pharmacist or GP first; some supplements interact with medicines.
Do supplements replace a balanced diet?
No. They are meant to add to a varied diet, not stand in for one.
Sources
Checked 9 October 2026.